Mental Health on Millennials and Gen Z

A significant impact of mental health issues on individuals, regardless of their public status. Voigt, who won the title in September, chose to step down to prioritize her mental health, a decision that resonates with the challenges faced by younger generations, particularly Gen Z and millennials.

Voigt’s resignation is a powerful statement in the ongoing conversation about mental health. In her Instagram post, she expressed her desire to inspire others to prioritize their well-being and never compromise their physical and mental health. Her journey as Miss USA was meaningful, but the decision to resign underscores the importance of addressing mental health proactively.

The impact of mental health on Gen Z and millennials is a complex issue. These generations have been exposed to the internet, social media, screens, and mobile technology from a young age, more so than previous generations. This exposure has both positive and negative effects on their mental health. On one hand, there is greater awareness and openness about mental health issues. On the other hand, the constant connectivity and comparison on social media platforms can lead to increased feelings of anxiety, depression, and loneliness.

Studies have shown that Gen Z reports more mental health concerns than millennials. A survey by Gallup and the Walton Family Foundation found that less than half of Gen Z Americans are thriving in their life, which is among the lowest rates of any generation in the U.S. at the moment. The COVID-19 pandemic has further exacerbated these issues, with younger individuals experiencing a more significant impact on their mental health development.

Millennials, too, face their own set of challenges. They were the most likely to have received treatment from a mental health professional or to have been diagnosed with a mental health disorder since the start of the pandemic. The stress of starting families, entering the workforce, and navigating a rapidly changing world has taken a toll on their mental well-being.

The resignation of Miss USA Noelia Voigt is a reminder of the importance of mental health and the need for society to support individuals in their mental health journeys. It also highlights the unique challenges faced by Gen Z and millennials, who are navigating a world where mental health is increasingly recognized as a critical component of overall well-being.

As we move forward, it is crucial for all generations to continue the dialogue about mental health, to create supportive environments, and to provide resources for those in need. Voigt’s decision to step down as Miss USA is not just about her; it’s a reflection of a broader societal issue that affects millions of young people today. Her courage to prioritize her health over her title is a powerful message to Gen Z and millennials: it’s okay to seek help, it’s okay to take a break, and it’s okay to put your mental health first.

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