1. They don’t Fear alone time.
Mentally strong millennial can tolerate being alone and they don’t fear silence. They aren’t afraid to be alone with their thoughts, and they can use downtime to be productive. They enjoy their own company and aren’t dependent on others for companionship and entertainment all the time, but instead can be happy alone.
- They don’t waste time feeling sorry for themselves.
Mentally strong millennial don’t sit around feeling sorry for about their circumstances or how others have treated them, instead they take responsibility for their role in life and understand that life isn’t always easy or fair.
- They don’t give away their power.
They don’t allow others to control them, and they don’t give someone else power over them. They don’t say things like, “My boss makes me feel bad”, because they understand that they are in control over their own emotions, and they have a choice in how they respond.
- They don’t shy away change.
Mentally strong millennial don’t try to avoid change, instead they welcome positive change and are willing to be flexible. They understand change is inevitable and believe in their abilities to adapt.
- They don’t waste energy on things they can’t control.
You won’t hear a mentally strong millennial complaining over lost luggage or traffic jams. Instead they focus on what they can control in their lives. They recognize that sometimes the only thing they can control is their attitude.
- They don’t worry about pleasing everyone.
Mentally strong millennial recognize that they don’t need to please everyone all the time. They are not afraid to say no or speak up when necessary. They strive to be kind and fair, but can handle other people being upset if they didn’t make them happy.
- They don’t fear calculated risks.
They don’t take reckless or foolish risks, but don’t mind taking calculated risks Mentally strong millennial spend time weighing the risks and they are fully informed of the potential downsides before they take action.
- They don’t dwell on the past.
Mentally strong millennial don’t waste time dwelling on the past and wishing things could be different. They acknowledge their past and can say what they’ve learned from it, however they don’t constantly relive bad experience’s or fantasize about the glory days. Instead, they live for the present and plan for the future.
- They don’t resent other people’s success.
Mentally strong millennial can appreciate and celebrate other people success in life. They don’t grow jealous or feel cheated when others surpass them. Instead, they recognize that success comes with hard work, and they are willing to work hard for their own chance at success.
- They don’t rely on anyone to make the final decision about their happiness in their personal life.
Mentally strong millennial don’t allow others to make the final decision regarding their happiness. The final decision is there’s alone and they stand by it, good or bad. They understand their happiness and what makes them happy. Other people feelings are secondary to their own.
PREs1 – TiK4TaT Research Team
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